Elements of Health
Yoga has allowed me to access my inner guide, focus my intention on helping others, build strength & awareness in my way of living and to bring my true work in this world into the light. Namaste. kw
Elements of Health Yoga Studio is going to be devoted practical healing through yoga, breath and meditation AND to the deeper dive into the Yogic Spirit of Ancient Ritual. Video content and articles for variety of health, wellness and motivational content based on Yogic Philosophy, Psychology and Ayurvedic principles.