Available Online

Gentle Hatha & Restorative

Gentle intro to yoga and restful healing.

Service Description

Getting back to basics we will go over different poses slowly and step by step and then in the last half of class use restorative poses to further relive stress and tension in the body. Super Gentle. Accessible Yoga. Suitable for movement impaired or therapeutic needs.

Upcoming Sessions

Contact Details

Coboconk, Norland, Kawartha Lakes, ON, Canada
+ (416)902-5768
elementsofhealthyoga@gmail.com