This course can no longer be booked.
Available Online

Real Beginners Yoga

A gentle introduction to yoga's poses and basic concepts.

Service Description

Many times people walk in and out of a yoga class feeling overwhelmed, triggered and disappointed, it was either too hard or didn't get that "blissed out " feeling. Sometimes its the instructor and sometimes its that we don't know where to start. Here I hope to provide a little taster of yoga basics you may encounter in a class and I hope this offering will provide some insight to a beautiful strong accessible way of movement and meditation.

Upcoming Sessions

Contact Details

  • Coboconk, Norland, Kawartha Lakes, ON, Canada

    + (416)902-5768

    elementsofhealthyoga@gmail.com